Shrooms Canada has garnered significant public interest, drawing considerable investments for its potential in medical applications, spurring scientific research, and cultivating a rising acceptance among the public.
The importance of psilocybin mushrooms as a commonly used psychoactive substance is highlighted by two recent studies.
Eric Leas, an epidemiologist from the University of California, San Diego, noted an astounding 1,250% increase in microdosing-related internet searches since 2015. In 2019, psilocybin even overtook LSD. Moreover, a study by the RAND Corporation indicates that around 3% of Americans – roughly 8 million adults – consumed psilocybin in the last year, making it the most popular hallucinogen in 2023.
Let’s explore the global fascination with shrooms.
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Understanding Microdosing
Psychedelic microdosing is the process of consuming small amounts of a hallucinogenic substance to experience a beneficial mental impact without going through a complete psychedelic experience. This typically involves taking just 10-20% of a dose that would cause a psychoactive effect. The goal is to intake a negligible quantity of a psychedelic substance that doesn’t significantly alter consciousness.
In the past, microdoses of magic mushrooms and peyote were used to ease physical symptoms and promote wellbeing. In the 1960s, the microdosing practice expanded to include LSD as people aimed to boost cognitive performance and creativity.
Currently, microdosing includes substances like MDMA, Ritalin, cannabis, and ketamine. These substances can cause hallucinations in larger doses but don’t trigger a psychedelic experience when microdosed.
Comparing Microdosing and Full Dose Experiences
| Aspect | Microdosing | Full Dose (Psychedelic) |
| Dosage | 0.1 to 0.3 grams of dried mushrooms | 1 to 3 grams or more of dried mushrooms |
| Frequency | Regular (e.g., every few days) | Intermittent |
| Duration of Effects | Slight interference with daily tasks | Altered consciousness for a period of 4-6 hours |
| Sensory Impact | Induces hallucinations (altered or non-real sensory perceptions), intensifies emotions and sensory experiences (enhanced visuals, amplified audio), and can cause synesthesia (like “seeing” sounds or “hearing” colors) | Minor changes in sensory perception, slight mood elevation and perception enhancement, and improved concentration and creativity |
| Physical Impact | Little to no physical effects | Increased energy and heart rate, along with potential nausea |
The Rise of Psilocybin Microdosing
Approximately half of the psilocybin users in the past year have chosen to microdose, a practice embraced by tech industry workers and suburban mothers alike. Microdosing involves ingesting 1/10 to 1/20 of the usual dose. Most microdosers take psilocybin only once or twice a year, with a mere 11% consuming it more than six times. More than half prefer natural or dried mushrooms, while others turn to processed forms such as chocolate bars or teas.
The growing interest in microdosing can be attributed to the changing laws around cannabis and psychedelics. In states like Oregon and Colorado, where plant-based psychedelics have been decriminalized, the interest in microdosing is particularly high.
Studies indicate an increase in psilocybin consumption, especially in nightlife settings, where it is quickly gaining popularity, competing with drugs like ecstasy and ketamine. A research estimated that about 5.5 million adults used hallucinogens in 2019, with a significant rise in LSD consumption.
Key Influences Behind the Growing Microdosing Trend
According to the RAND survey, the top three reasons Canadians consume psilocybin are:
Enjoyment and Social Engagement
Many Canadians use these hallucinogenic fungi recreationally, seeking a unique, shared experience. The social aspect of consuming psilocybin in group settings or social events adds to its appeal.
Mental Health
A significant proportion of users turn to psilocybin due to its potential mental health benefits. In fact, an observational study published in Nature-Scientific Reports Trusted Source suggests that microdosing psilocybin mushrooms
Teas provide a soothing method to consume psilocybin, allowing for a more controlled intake while also offering a pleasant taste.
- Method of preparation: Psilocybin mushrooms are steeped in hot water to create the tea.
- Dosage: Each tea bag or serving contains a specific amount of psilocybin, ensuring consistent dosage.
- Method of intake: Consumed like any other tea, typically hot and possibly with added flavors.
Psilocybin Capsules
Capsules offer a convenient mode of consumption that can significantly alleviate symptoms of mental health disorders. Studies have shown that individuals who microdose exhibit improved symptoms of depression, anxiety, and stress compared to those who do not.
- Consumption: The ease of swallowing capsules eliminates the need for additional preparation or measurement.
Psilocybin Extracts
Psilocybin extracts offer a concentrated form of the compound, ensuring a more reliable and precise dosage.
- Method of preparation: The compound is extracted from the mushrooms using solvents such as alcohol.
- Dosage: The extracts are measured in milligrams, with dosages ranging from 1 to 10 milligrams per microdose.
- Method of intake: They can be taken directly, mixed into beverages, or encapsulated.
Psilocybin Edibles
Edibles provide a creative way to microdose by incorporating psilocybin into food items such as chocolates, gummies, or other tasty treats.
- Method of preparation: During the cooking or manufacturing process, psilocybin is infused into the food items.
- Dosage: Each edible contains a specific amount of psilocybin, ensuring a consistent dose.
- Method of intake: They are consumed like regular food, often with a pleasant flavor to mask the taste of the mushroom.
Psilocybin Tinctures
Tinctures are liquid extracts that allow for flexible dosing and easy absorption.
- Method of preparation: The psilocybin is extracted into a base of alcohol or glycerin.
- Dosage: The dose is measured in drops or milliliters, providing precise control over the amount consumed.
- Method of intake: It can be administered sublingually (under the tongue) or mixed into a drink.
Psilocybin teas are a traditional form of consumption, providing a soothing and tranquil experience.
- Preparation Method: Hot water is used to steep dried mushrooms, often with the addition of herbs or flavorings to enhance the taste.
- Dosage: The strength of the tea is influenced by the amount of mushrooms included. Typically, a Microdose ranges from 0.1 to 0.3 grams.
- Consumption: It can be consumed like any other herbal tea.
Products Available at Shrooms Canada
| Product | Type | Dosage | Time of Onset | Duration | Effects |
| Trans Envy Magic Mushrooms | Psilocybin Mushrooms | 0.1 to 0.3 grams per microdose is usual. | 30-60 minutes | 2-4 hours | Improves mood, triggers visual changes, inspires introspection |
| Kind Stranger – Microdose Capsules | Psilocybin Capsules | One capsule equals 250 mg (15 capsules per container). | 30-60 minutes | 2-4 hours | Enhances clarity, creativity, focus, and mitigates stress |
Key Points
The global trend of microdosing psilocybin mushrooms, led by Canada, represents a significant change in the understanding and use of psychoactive substances. As research continues and regulatory frameworks evolve, psilocybin’s potential therapeutic benefits could revolutionize the treatment of many mental health conditions and boost overall well-being.
Frequently Asked Questions
What are the Essential Tips for Microdosing?
- If you don’t have a pre-measured dose, use a precise scale.
- Initiate the dosage on a typical, serene day when you’re feeling good.
- Ensure your environment is secure and devoid of distractions.
- Commit to your selected regimen for a duration of 4-10 weeks.
- Start with a minimal dosage, adjusting as needed to achieve the desired outcome.
- Microdose early in the day to avoid interference with your sleep cycle.
- Initially, steer clear of alcohol and other psychoactive substances. CBD, however, might be beneficial.
- Keep a log of your microdosing regimen, noting the dose, timing, diet, activities, and observed effects.
- Exercise patience and let the regimen work over a period of time.
Grasping the Fadiman Protocol
The Fadiman Protocol is a microdosing methodology devised by psychologist James Fadiman. The protocol suggests taking a microdose on day one, followed by two days of abstinence. This cycle is maintained for a duration ranging from 4 to 10 weeks.
The primary objective of this protocol is to facilitate a balanced approach to microdosing. It helps deter tolerance buildup and allows the body a recovery period between doses. This balance ensures that users can consistently experience the benefits of microdosing without diminishing effectiveness over time.
Interpreting the Stamets Stack Protocol
The Stamets Stack Protocol, conceived by mycologist Paul Stamets, recommends dosing for four days on end, then taking a three-day hiatus. The distinguishing feature of this protocol is the addition of supplements, such as Lion’s Mane mushroom and Niacin.
Lion’s Mane is utilized for its potential to trigger neurogenesis, while Niacin is added to enhance absorption. Similar to the Fadiman Protocol, this regimen lasts for 4 to 10 weeks. The combination of substances in the Stamets Stack is designed to boost cognitive function and foster overall brain health.
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